Well my heel injury feels better, but thanks to walking funny on the leg I have both a blister and a sore calf to replace it. If you've ever worked out for an hour with a calf muscle screaming in pain then you know that it is not pleasant at all, even less pleasant than watching a recent episode of The Simpsons. I did it though. I've lost about 6 pounds since I started back on the treadmill and I'm eating better and feeling better too. I have a ton of writing I want to do, and I'd be able to do it if I didn't have to go into work like NOW. Perky called me in. I want to spit her and roast her and peel off her flesh as a midmorning snack. She took one of the plastic cups I bought with my own money too. I should fill them with rat poison.