Right now we're at the "Nap" portion of the program. I've been working out, it's been really good and has helped pull me out of an unhealthy spiral. I like the weary feeling in my legs and the nice little endorphin rush. On the other hand due to past experiences I keep waiting for the other shoe to drop, so in a way it feels more like a temporary fix than a long term change in behavior and that's not a good thing. Faith is something that's always in short supply for me.
Still it's an upswing for now, and that's good. It's been a rough couple weeks since getting dumped and dealing with the disastrous job interview and a world where tainted lasagna could strike at any time. Terrorists, hurricanes, avian flues, sure, but nobody expects to be taken out by bad ricotta cheese.
I'm alone and that's okay.